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Fitness & Wellness tips.
Fitness tips, community stories, and wellness advice from the OSCW team
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The 2026 Summer Anchor Challenge Is Here - Are you in?
Summer is the easiest time to fall off. Vacations. Cookouts. Late nights. The "I'll get back to it in September" mindset that somehow turns into October. We get it. And we built something to help. Introducing the Summer Anchor Challenge 2026 Show up. Check in. Stack your points. Here's How It Works From July 6 through August 30, the challenge is simple: earn 60 points and get your $20 buy-in back. That's it. $20 buy-in (cash only) Every check-in at the front desk = 1 point (o

Team OSCW
Jun 292 min read


Introducing Strong Moms: A 4-Week Strength & Wellness Program Built for You
Motherhood is one of the strongest things you'll ever do. But somewhere between the school runs, the late nights, and taking care of everyone else, it's easy to put yourself last. That's exactly why we created Strong Moms — a 4-week strength and wellness program designed specifically for moms at every stage of motherhood. Whether you're newly postpartum, chasing toddlers, balancing teenagers, or simply ready to prioritize yourself again, Strong Moms was built to meet you exac

Team OSCW
May 142 min read
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